Date	Event
31-May-2025 12:45	FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE W	details
31-May-2025 12:45	FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA	details

Mon19.05	Tue20.05	Wed21.05	Thu22.05	Fri23.05	Sat24.05	Sun25.05
Dynamic Reformer Soulla 06:45 50mins Dynamic Mat Pilates Millie 07:00 50mins Strength & Sculpt: Glutes & Core Emily-Rose 07:15 50mins Dynamic Reformer Soulla 07:45 50mins Dynamic Mat Pilates Millie 08:00 50mins Strength & Sculpt: Upper & Core Emily-Rose 08:15 50mins Foundations Reformer Soulla 08:45 50mins Barre Millie 09:15 50mins Dynamic Reformer Catherine 09:45 50mins Dynamic Reformer Catherine 10:45 50mins Dynamic Yoga Lauren 12:00 50mins Strength & Sculpt: Upper & Core Emily-Rose 12:15 50mins Dynamic Reformer Soulla 12:30 50mins Dynamic Mat Pilates Lauren 13:00 50mins Strength & Sculpt: Glutes & Core Emily-Rose 13:15 50mins Dynamic Reformer Soulla 13:30 50mins Dynamic Reformer SCamille 15:00 50mins Dynamic Reformer SCamille 16:00 50mins Dynamic Reformer Nancy 17:00 50mins Barre Isabella H 17:15 50mins Dynamic Yoga Nadine T 17:30 50mins Dynamic Reformer Nancy 18:00 50mins Strength & Sculpt: Glutes & Core Isabella H 18:15 50mins Slow Flow Yoga Nadine T 18:30 50mins Dynamic Reformer Nancy 19:00 50mins Barre Isabella H 19:15 50mins Dynamic to Yin Yoga 60 Nadine T 19:30 60mins	Dynamic Reformer Isley 06:45 50mins Dynamic Mat Pilates SEllea 07:00 50mins Strength & Sculpt: Glutes & Core SCatherine 07:15 50mins Dynamic Reformer Isley 07:45 50mins Dynamic Mat Pilates SEllea 08:00 50mins Strength & Sculpt: Upper & Core SCatherine 08:15 50mins Dynamic Reformer Isley 08:45 50mins Dynamic Yoga Clio 09:00 50mins Dynamic Reformer Jacob 09:45 50mins Dynamic Reformer Jacob 10:45 50mins Dynamic Yoga Lauren 12:00 50mins Barre W SAmber 12:15 50mins Foundations Reformer W SIsley 12:30 50mins Slow Flow Yoga Lauren 13:00 50mins Strength & Sculpt: Glutes & Core SAmber 13:15 50mins Dynamic Reformer SIsley 13:30 50mins Dynamic Reformer Emily 15:00 50mins Dynamic Reformer Emily 16:00 50mins Foundations Reformer Emily 17:00 50mins Strength & Sculpt: Glutes & Core Emily-Rose 17:15 50mins Slow Flow Yoga Poppy 17:30 50mins Dynamic Reformer W Astrid 18:00 50mins Strength & Sculpt: Glutes & Core W Emily-Rose 18:15 50mins Dynamic Yoga Poppy 18:30 50mins Dynamic Reformer W Astrid 19:00 50mins Strength & Sculpt: Upper & Core Emily-Rose 19:15 50mins	Dynamic Reformer SJacob 06:45 50mins Dynamic Yoga Annabel 07:00 50mins Strength & Sculpt: Upper & Core Charlotte Noakes 07:15 50mins Foundations Reformer SJacob 07:45 50mins Dynamic Yoga Annabel 08:00 50mins Barre Charlotte Noakes 08:15 50mins Dynamic Reformer SJacob 08:45 50mins Strength & Sculpt: Glutes & Core Charlotte Noakes 09:15 50mins Dynamic Reformer Gurdev 09:45 50mins Dynamic Reformer Gurdev 10:45 50mins Dynamic Yoga Lauren 12:00 50mins Strength & Sculpt: Glutes & Core Charlotte Noakes 12:15 50mins Dynamic Reformer W SNancy 12:30 50mins Dynamic Mat Pilates Lauren 13:00 50mins Barre Charlotte Noakes 13:15 50mins Dynamic Reformer SNancy 13:30 50mins Dynamic Reformer Gurdev 15:00 50mins Foundations Reformer Nancy 16:00 50mins Dynamic Reformer W Nancy 17:00 50mins Barre Sarah B 17:15 50mins Slow Flow Yoga SAntonia 17:30 50mins Dynamic Reformer W Nancy 18:00 50mins Strength & Sculpt: Upper & Core Sarah B 18:15 50mins Dynamic Mat Pilates W Ellea 18:30 50mins Dynamic Reformer W Nancy 19:00 50mins Barre Sarah B 19:15 50mins Dynamic Mat Pilates Ellea 19:30 50mins	Dynamic Reformer Amber 06:45 50mins Dynamic Yoga Alex W 07:00 50mins Barre W Charlotte Noakes 07:15 50mins Dynamic Reformer W Amber 07:45 50mins Slow Flow Yoga Alex W 08:00 50mins Strength & Sculpt: Glutes & Core Charlotte Noakes 08:15 50mins Dynamic Reformer Amber 08:45 50mins Barre W Charlotte Noakes 09:15 50mins Foundations Reformer Amber 09:45 50mins Dynamic Reformer Martha 10:45 50mins Dynamic Mat Pilates Sarah 12:00 50mins Barre SIsabella H 12:15 50mins Dynamic Reformer W Sophie Hurley 12:30 50mins Dynamic Mat Pilates Sarah 13:00 50mins Strength & Sculpt: Upper & Core SIsabella H 13:15 50mins Foundations Reformer Sophie Hurley 13:30 50mins Dynamic Reformer Amber 15:00 50mins Dynamic Reformer Amber 16:00 50mins Dynamic Reformer SJacob 17:00 50mins Barre TBC 17:15 50mins Slow Flow Yoga Katherine B 17:30 50mins Foundations Reformer W SJacob 18:00 50mins Strength & Sculpt: Glutes & Core TBC 18:15 50mins Dynamic Yoga Katherine B 18:30 50mins Dynamic Reformer W SJacob 19:00 50mins Barre TBC 19:15 50mins Yin Yoga Katherine B 19:30 50mins	Dynamic Reformer SHeather 06:45 50mins Dynamic Mat Pilates SGina 07:00 50mins Strength & Sculpt: Glutes & Core Isabella H 07:15 50mins Dynamic Reformer SHeather 07:45 50mins Dynamic Mat Pilates SGina 08:00 50mins Barre Isabella H 08:15 50mins Foundations Reformer SHeather 08:45 50mins Dynamic Reformer SHeather 09:45 50mins Dynamic Reformer Gina 10:45 50mins Slow Flow Yoga Nadine T 12:00 50mins Strength & Sculpt: Glutes & Core Catherine 12:15 50mins Dynamic Reformer Gina 12:30 50mins Dynamic Yoga Nadine T 13:00 50mins Barre Catherine 13:15 50mins Dynamic Reformer Gina 13:30 50mins Dynamic Reformer Soulla 15:00 50mins Dynamic Reformer Soulla 16:00 50mins Dynamic Reformer Soulla 17:00 50mins Strength & Sculpt: Upper & Core Joscelyn 17:15 50mins Slow Flow Yoga Clio 17:30 50mins Dynamic Reformer TBC 18:00 50mins Barre Joscelyn 18:15 50mins Dynamic Yoga Clio 18:30 50mins Foundations Reformer TBC 19:00 50mins Strength & Sculpt: Glutes & Core Joscelyn 19:15 50mins Dynamic to Yin Yoga 60 Clio 19:30 60mins	Dynamic Mat Pilates Ellea 08:30 50mins Dynamic Reformer Soulla 08:45 50mins Strength & Sculpt: Glutes & Core Leah 09:00 50mins Dynamic Mat Pilates Ellea 09:30 50mins Dynamic Reformer Soulla 09:45 50mins Strength & Sculpt: Upper & Core Leah 10:00 50mins Dynamic Yoga Chloe 10:30 50mins Dynamic Reformer Soulla 10:45 50mins Barre Ellea 11:00 50mins Slow Flow Yoga 60 Chloe 11:30 60 mins Dynamic Reformer Soulla 11:45 50mins Barre Ellea 12:00 50mins Dynamic Yoga Tabatha 12:45 50mins Dynamic Reformer Soulla 12:45 50mins Slow Flow Yoga Tabatha 13:45 50mins Dynamic Reformer Isley 13:45 50mins Dynamic Reformer Isley 14:45 50mins Dynamic Reformer Isley 15:45 50mins	Dynamic Reformer SHeather 08:45 50mins Barre SCharlotte Noakes 09:00 50mins Slow Flow Yoga SSophie C 09:00 50mins Foundations Reformer W SHeather 09:45 50mins Dynamic Yoga SSophie C 10:00 50mins Strength & Sculpt: Glutes & Core SCharlotte Noakes 10:00 50mins Dynamic Reformer Astrid 10:45 50mins Barre SCharlotte Noakes 11:00 50mins Yin Yoga SSophie C 11:00 50mins Dynamic Reformer Astrid 11:45 50mins Strength & Sculpt: Upper & Core SCharlotte Noakes 12:00 50mins Dynamic Reformer SHeather 12:45 50mins Dynamic Reformer SHeather 13:45 50mins

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