Events
Date
Event
31-May-2025 12:45
FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE
W
details
31-May-2025 12:45
FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA
details
Timetable
By Teacher
- View All -
Alex W
Amber
Annabel
Antonia
Astrid
Camille
Catherine
Charlotte Noakes
Chloe
Clio
Ellea
Emily
Emily-Rose
Gina
Gurdev
Heather
Isabella H
Isley
Jacob
Joscelyn
Katherine B
Lauren
Leah
Martha
Millie
Nadine T
Nancy
Poppy
Sarah
Sarah B
Sophie C
Sophie Hurley
Soulla
Tabatha
TBC
By Class
Barre (50mins)
Dynamic Mat Pilates (50mins)
Dynamic Reformer (50mins)
Dynamic to Yin Yoga 60 (60mins)
Dynamic Yoga (50mins)
Foundations Reformer (50mins)
Slow Flow Yoga (50mins)
Slow Flow Yoga 60 (60 mins)
Strength & Sculpt: Glutes & Core (50mins)
Strength & Sculpt: Upper & Core (50mins)
Yin Yoga (50mins)
By Room
Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Mon
19.05
Tue
20.05
Wed
21.05
Thu
22.05
Fri
23.05
Sat
24.05
Sun
25.05
Strength & Sculpt: Upper & Core
Charlotte Noakes
07:15
50mins
Barre
Charlotte Noakes
08:15
50mins
Strength & Sculpt: Glutes & Core
Charlotte Noakes
09:15
50mins
Strength & Sculpt: Glutes & Core
Charlotte Noakes
12:15
50mins
Barre
Charlotte Noakes
13:15
50mins
Barre
W
Charlotte Noakes
07:15
50mins
Strength & Sculpt: Glutes & Core
Charlotte Noakes
08:15
50mins
Barre
W
Charlotte Noakes
09:15
50mins
Barre
S
Charlotte Noakes
09:00
50mins
Strength & Sculpt: Glutes & Core
S
Charlotte Noakes
10:00
50mins
Barre
S
Charlotte Noakes
11:00
50mins
Strength & Sculpt: Upper & Core
S
Charlotte Noakes
12:00
50mins