Date Event
31-May-2025 12:45 FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE W details
31-May-2025 12:45 FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA details
Mon26.05 Tue27.05 Wed28.05 Thu29.05 Fri30.05 Sat31.05 Sun01.06
Foundations Reformer Catherine 08:45 50mins
Dynamic Mat Pilates Ellea 09:00 50mins
Strength & Sculpt: Glutes & Core Emily-Rose 09:15 50mins
Dynamic Reformer Catherine 09:45 50mins
Dynamic Mat Pilates Ellea 10:00 50mins
Strength & Sculpt: Upper & Core Emily-Rose 10:15 50mins
Dynamic Reformer Soulla 10:45 50mins
Dynamic Yoga SSophie C 11:00 50mins
Strength & Sculpt: Upper & Core Emily-Rose 11:15 50mins
Dynamic Reformer Soulla 11:45 50mins
Dynamic Yoga SSophie C 12:00 50mins
Strength & Sculpt: Glutes & Core Emily-Rose 12:15 50mins
Dynamic Reformer Soulla 12:45 50mins
Dynamic Reformer Soulla 13:45 50mins
Dynamic Reformer Amber 14:45 50mins
Dynamic Reformer Amber 15:45 50mins
 
Dynamic Reformer Isley 06:45 50mins
Dynamic Mat Pilates SMillie 07:00 50mins
Strength & Sculpt: Glutes & Core Jordan C 07:15 50mins
Dynamic Reformer Isley 07:45 50mins
Dynamic Mat Pilates Millie 08:00 50mins
Strength & Sculpt: Upper & Core Jordan C 08:15 50mins
Dynamic Reformer Isley 08:45 50mins
Dynamic Yoga Clio 09:00 50mins
Dynamic Reformer Jacob 09:45 50mins
Dynamic Reformer Jacob 10:45 50mins
Dynamic Yoga SSophie C 12:00 50mins
Barre SAmber 12:15 50mins
Foundations Reformer Kimaaya 12:30 50mins
Slow Flow Yoga SSophie C 13:00 50mins
Strength & Sculpt: Glutes & Core SAmber 13:15 50mins
Dynamic Reformer Kimaaya 13:30 50mins
Dynamic Reformer Emily 15:00 50mins
Dynamic Reformer Emily 16:00 50mins
Foundations Reformer Emily 17:00 50mins
Strength & Sculpt: Glutes & Core Emily-Rose 17:15 50mins
Slow Flow Yoga SAntonia 17:30 50mins
Dynamic Reformer Astrid 18:00 50mins
Strength & Sculpt: Glutes & Core Emily-Rose 18:15 50mins
Dynamic Yoga SAntonia 18:30 50mins
Dynamic Reformer Astrid 19:00 50mins
Strength & Sculpt: Upper & Core Emily-Rose 19:15 50mins
Yin Yoga SAntonia 19:30 50mins
 
Dynamic Reformer SJacob 06:45 50mins
Dynamic Yoga Annabel 07:00 50mins
Strength & Sculpt: Upper & Core Charlotte Noakes 07:15 50mins
Foundations Reformer SJacob 07:45 50mins
Dynamic Yoga Annabel 08:00 50mins
Barre Charlotte Noakes 08:15 50mins
Dynamic Reformer SJacob 08:45 50mins
Strength & Sculpt: Glutes & Core Charlotte Noakes 09:15 50mins
Dynamic Reformer Gurdev 09:45 50mins
Dynamic Reformer Gurdev 10:45 50mins
Dynamic Mat Pilates SMillie 12:00 45 min
Strength & Sculpt: Glutes & Core Charlotte Noakes 12:15 50mins
Dynamic Reformer SNancy 12:30 50mins
Dynamic Mat Pilates SMillie 13:00 50mins
Barre Charlotte Noakes 13:15 50mins
Dynamic Reformer SNancy 13:30 50mins
Dynamic Reformer Gurdev 15:00 50mins
Foundations Reformer Nancy 16:00 50mins
Dynamic Reformer Nancy 17:00 50mins
Barre Sarah B 17:15 50mins
Slow Flow Yoga Katherine B 17:30 50mins
Dynamic Reformer Nancy 18:00 50mins
Strength & Sculpt: Upper & Core Sarah B 18:15 50mins
Dynamic Mat Pilates Alex 18:30 50mins
Dynamic Reformer Nancy 19:00 50mins
Barre Sarah B 19:15 50mins
Dynamic Mat Pilates Alex 19:30 50mins
 
Dynamic Reformer Jacob 06:45 50mins
Dynamic Yoga Alex W 07:00 50mins
Barre Charlotte Noakes 07:15 50mins
Dynamic Reformer Jacob 07:45 50mins
Slow Flow Yoga Alex W 08:00 50mins
Strength & Sculpt: Glutes & Core Charlotte Noakes 08:15 50mins
Dynamic Reformer Jacob 08:45 50mins
Barre Charlotte Noakes 09:15 50mins
Foundations Reformer Martha 09:45 50mins
Dynamic Reformer Martha 10:45 50mins
Dynamic Mat Pilates Sarah 12:00 50mins
Barre SIsabella H 12:15 50mins
Dynamic Reformer SNancy 12:30 50mins
Dynamic Mat Pilates Sarah 13:00 50mins
Strength & Sculpt: Upper & Core SIsabella H 13:15 50mins
Foundations Reformer SNancy 13:30 50mins
Dynamic Reformer SHeather 15:00 50mins
Dynamic Reformer SHeather 16:00 50mins
Dynamic Reformer Carla 17:00 50mins
Barre TBC 17:15 50mins
Slow Flow Yoga Katherine B 17:30 50mins
Foundations Reformer Carla 18:00 50mins
Dynamic Yoga Katherine B 18:30 50mins
Barre TBC 19:15 50mins
Yin Yoga Katherine B 19:30 50mins
 
Dynamic Reformer SJacob 06:45 50mins
Dynamic Mat Pilates Sarah 07:00 50mins
Strength & Sculpt: Glutes & Core Isabella H 07:15 50mins
Dynamic Reformer SJacob 07:45 50mins
Dynamic Mat Pilates Sarah 08:00 50mins
Barre Isabella H 08:15 50mins
Foundations Reformer SCarla 08:45 50mins
Dynamic Reformer SCarla 09:45 50mins
Dynamic Reformer SIsley 10:45 50mins
Slow Flow Yoga Nadine T 12:00 50mins
Strength & Sculpt: Glutes & Core Catherine 12:15 50mins
Dynamic Reformer SIsley 12:30 50mins
Dynamic Yoga Nadine T 13:00 50mins
Barre Catherine 13:15 50mins
Dynamic Reformer SIsley 13:30 50mins
Dynamic Reformer Soulla 15:00 50mins
Dynamic Reformer Soulla 16:00 50mins
Dynamic Reformer Soulla 17:00 50mins
Strength & Sculpt: Upper & Core Joscelyn 17:15 50mins
Slow Flow Yoga Clio 17:30 50mins
Dynamic Reformer TBC 18:00 50mins
Barre Joscelyn 18:15 50mins
Dynamic Yoga Clio 18:30 50mins
Foundations Reformer TBC 19:00 50mins
Strength & Sculpt: Glutes & Core Joscelyn 19:15 50mins
Dynamic to Yin Yoga 60 Clio 19:30 60mins
 
Dynamic Mat Pilates Ellea 08:30 50mins
Dynamic Reformer Astrid 08:45 50mins
Strength & Sculpt: Glutes & Core Sophie Hurley 09:00 50mins
Dynamic Mat Pilates Ellea 09:30 50mins
Dynamic Reformer Astrid 09:45 50mins
Strength & Sculpt: Upper & Core Sophie Hurley 10:00 50mins
Dynamic Yoga Chloe 10:30 50mins
Dynamic Reformer Astrid 10:45 50mins
Barre Ellea 11:00 50mins
Slow Flow Yoga 60 Chloe 11:30 60 mins
Dynamic Reformer Sophie Hurley 11:45 50mins
Dynamic Reformer Carla 13:50 50mins
Dynamic Reformer Carla 14:50 50mins
Dynamic Reformer Carla 15:50 50mins
 
Dynamic Reformer Carla 08:45 50mins
Barre TBC 09:00 50mins
Slow Flow Yoga Andrew 09:00 50mins
Foundations Reformer Carla 09:45 50mins
Dynamic Yoga Andrew 10:00 50mins
Dynamic Reformer Astrid 10:45 50mins
Yin Yoga Andrew 11:00 50mins
Barre TBC 11:00 50mins
Dynamic Reformer Astrid 11:45 50mins
Dynamic Reformer Carla 12:45 50mins
Dynamic Reformer Carla 13:45 50mins