Events
Date
Event
31-May-2025 12:45
FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE
W
details
31-May-2025 12:45
FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA
details
Timetable
By Teacher
Alex
Alex W
Amber
Andrew
Annabel
Antonia
Astrid
Carla
Catherine
Charlotte Noakes
Chloe
Clio
Ellea
Emily
Emily-Rose
Gurdev
Heather
Isabella H
Isley
Jacob
Jordan C
Joscelyn
Katherine B
Kimaaya
Martha
Millie
Nadine T
Nancy
Sarah
Sarah B
Sophie C
Sophie Hurley
Soulla
Tabatha
TBC
By Class
Barre (50mins)
Dynamic Mat Pilates (50mins)
Dynamic Mat Pilates (45 min)
Dynamic Reformer (50mins)
Dynamic to Yin Yoga 60 (60mins)
Dynamic Yoga (50mins)
FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE (45 min)
FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA (45 min)
Foundations Reformer (50mins)
Slow Flow Yoga (50mins)
Slow Flow Yoga 60 (60 mins)
Strength & Sculpt: Glutes & Core (50mins)
Strength & Sculpt: Upper & Core (50mins)
Yin Yoga (50mins)
By Room
Studio 1
Studio 2
Studio 3
Prev Week
Next Week
Mon
26.05
Tue
27.05
Wed
28.05
Thu
29.05
Fri
30.05
Sat
31.05
Sun
01.06
Foundations Reformer
Catherine
08:45
50mins
Dynamic Mat Pilates
Ellea
09:00
50mins
Strength & Sculpt: Glutes & Core
Emily-Rose
09:15
50mins
Dynamic Reformer
Catherine
09:45
50mins
Dynamic Mat Pilates
Ellea
10:00
50mins
Strength & Sculpt: Upper & Core
Emily-Rose
10:15
50mins
Dynamic Reformer
Soulla
10:45
50mins
Dynamic Yoga
S
Sophie C
11:00
50mins
Strength & Sculpt: Upper & Core
Emily-Rose
11:15
50mins
Dynamic Reformer
Soulla
11:45
50mins
Dynamic Yoga
S
Sophie C
12:00
50mins
Strength & Sculpt: Glutes & Core
Emily-Rose
12:15
50mins
Dynamic Reformer
Soulla
12:45
50mins
Dynamic Reformer
Soulla
13:45
50mins
Dynamic Reformer
Amber
14:45
50mins
Dynamic Reformer
Amber
15:45
50mins
Dynamic Reformer
Isley
06:45
50mins
Dynamic Mat Pilates
S
Millie
07:00
50mins
Strength & Sculpt: Glutes & Core
Jordan C
07:15
50mins
Dynamic Reformer
Isley
07:45
50mins
Dynamic Mat Pilates
Millie
08:00
50mins
Strength & Sculpt: Upper & Core
Jordan C
08:15
50mins
Dynamic Reformer
Isley
08:45
50mins
Dynamic Yoga
Clio
09:00
50mins
Dynamic Reformer
Jacob
09:45
50mins
Dynamic Reformer
Jacob
10:45
50mins
Dynamic Yoga
S
Sophie C
12:00
50mins
Barre
S
Amber
12:15
50mins
Foundations Reformer
Kimaaya
12:30
50mins
Slow Flow Yoga
S
Sophie C
13:00
50mins
Strength & Sculpt: Glutes & Core
S
Amber
13:15
50mins
Dynamic Reformer
Kimaaya
13:30
50mins
Dynamic Reformer
Emily
15:00
50mins
Dynamic Reformer
Emily
16:00
50mins
Foundations Reformer
Emily
17:00
50mins
Strength & Sculpt: Glutes & Core
Emily-Rose
17:15
50mins
Slow Flow Yoga
S
Antonia
17:30
50mins
Dynamic Reformer
Astrid
18:00
50mins
Strength & Sculpt: Glutes & Core
Emily-Rose
18:15
50mins
Dynamic Yoga
S
Antonia
18:30
50mins
Dynamic Reformer
Astrid
19:00
50mins
Strength & Sculpt: Upper & Core
Emily-Rose
19:15
50mins
Yin Yoga
S
Antonia
19:30
50mins
Dynamic Reformer
S
Jacob
06:45
50mins
Dynamic Yoga
Annabel
07:00
50mins
Strength & Sculpt: Upper & Core
Charlotte Noakes
07:15
50mins
Foundations Reformer
S
Jacob
07:45
50mins
Dynamic Yoga
Annabel
08:00
50mins
Barre
Charlotte Noakes
08:15
50mins
Dynamic Reformer
S
Jacob
08:45
50mins
Strength & Sculpt: Glutes & Core
Charlotte Noakes
09:15
50mins
Dynamic Reformer
Gurdev
09:45
50mins
Dynamic Reformer
Gurdev
10:45
50mins
Dynamic Mat Pilates
S
Millie
12:00
45 min
Strength & Sculpt: Glutes & Core
Charlotte Noakes
12:15
50mins
Dynamic Reformer
S
Nancy
12:30
50mins
Dynamic Mat Pilates
S
Millie
13:00
50mins
Barre
Charlotte Noakes
13:15
50mins
Dynamic Reformer
S
Nancy
13:30
50mins
Dynamic Reformer
Gurdev
15:00
50mins
Foundations Reformer
Nancy
16:00
50mins
Dynamic Reformer
Nancy
17:00
50mins
Barre
Sarah B
17:15
50mins
Slow Flow Yoga
Katherine B
17:30
50mins
Dynamic Reformer
Nancy
18:00
50mins
Strength & Sculpt: Upper & Core
Sarah B
18:15
50mins
Dynamic Mat Pilates
Alex
18:30
50mins
Dynamic Reformer
Nancy
19:00
50mins
Barre
Sarah B
19:15
50mins
Dynamic Mat Pilates
Alex
19:30
50mins
Dynamic Reformer
Jacob
06:45
50mins
Dynamic Yoga
Alex W
07:00
50mins
Barre
Charlotte Noakes
07:15
50mins
Dynamic Reformer
Jacob
07:45
50mins
Slow Flow Yoga
Alex W
08:00
50mins
Strength & Sculpt: Glutes & Core
Charlotte Noakes
08:15
50mins
Dynamic Reformer
Jacob
08:45
50mins
Barre
Charlotte Noakes
09:15
50mins
Foundations Reformer
Martha
09:45
50mins
Dynamic Reformer
Martha
10:45
50mins
Dynamic Mat Pilates
Sarah
12:00
50mins
Barre
S
Isabella H
12:15
50mins
Dynamic Reformer
S
Nancy
12:30
50mins
Dynamic Mat Pilates
Sarah
13:00
50mins
Strength & Sculpt: Upper & Core
S
Isabella H
13:15
50mins
Foundations Reformer
S
Nancy
13:30
50mins
Dynamic Reformer
S
Heather
15:00
50mins
Dynamic Reformer
S
Heather
16:00
50mins
Dynamic Reformer
Carla
17:00
50mins
Barre
TBC
17:15
50mins
Slow Flow Yoga
Katherine B
17:30
50mins
Foundations Reformer
Carla
18:00
50mins
Strength & Sculpt: Glutes & Core
TBC
18:15
50mins
Dynamic Yoga
Katherine B
18:30
50mins
Barre
TBC
19:15
50mins
Yin Yoga
Katherine B
19:30
50mins
Dynamic Reformer
S
Jacob
06:45
50mins
Dynamic Mat Pilates
Sarah
07:00
50mins
Strength & Sculpt: Glutes & Core
Isabella H
07:15
50mins
Dynamic Reformer
S
Jacob
07:45
50mins
Dynamic Mat Pilates
Sarah
08:00
50mins
Barre
Isabella H
08:15
50mins
Foundations Reformer
S
Carla
08:45
50mins
Dynamic Reformer
S
Carla
09:45
50mins
Dynamic Reformer
S
Isley
10:45
50mins
Slow Flow Yoga
Nadine T
12:00
50mins
Strength & Sculpt: Glutes & Core
Catherine
12:15
50mins
Dynamic Reformer
S
Isley
12:30
50mins
Dynamic Yoga
Nadine T
13:00
50mins
Barre
Catherine
13:15
50mins
Dynamic Reformer
S
Isley
13:30
50mins
Dynamic Reformer
Soulla
15:00
50mins
Dynamic Reformer
Soulla
16:00
50mins
Dynamic Reformer
Soulla
17:00
50mins
Strength & Sculpt: Upper & Core
Joscelyn
17:15
50mins
Slow Flow Yoga
Clio
17:30
50mins
Dynamic Reformer
TBC
18:00
50mins
Barre
Joscelyn
18:15
50mins
Dynamic Yoga
Clio
18:30
50mins
Foundations Reformer
TBC
19:00
50mins
Strength & Sculpt: Glutes & Core
Joscelyn
19:15
50mins
Dynamic to Yin Yoga 60
Clio
19:30
60mins
Dynamic Mat Pilates
Ellea
08:30
50mins
Dynamic Reformer
Astrid
08:45
50mins
Strength & Sculpt: Glutes & Core
Sophie Hurley
09:00
50mins
Dynamic Mat Pilates
Ellea
09:30
50mins
Dynamic Reformer
Astrid
09:45
50mins
Strength & Sculpt: Upper & Core
Sophie Hurley
10:00
50mins
Dynamic Yoga
Chloe
10:30
50mins
Dynamic Reformer
Astrid
10:45
50mins
Barre
Ellea
11:00
50mins
Slow Flow Yoga 60
Chloe
11:30
60 mins
Dynamic Reformer
Sophie Hurley
11:45
50mins
FLOW x Free Soul - Free Your Mind & Find Your Flow - YOGA
Tabatha
12:45
45 min
FLOW x Free Soul - Free Your Mind & Find Your Flow - BARRE
W
Ellea
12:45
45 min
Dynamic Reformer
Carla
13:50
50mins
Dynamic Reformer
Carla
14:50
50mins
Dynamic Reformer
Carla
15:50
50mins
Dynamic Reformer
Carla
08:45
50mins
Barre
TBC
09:00
50mins
Slow Flow Yoga
Andrew
09:00
50mins
Foundations Reformer
Carla
09:45
50mins
Dynamic Yoga
Andrew
10:00
50mins
Strength & Sculpt: Glutes & Core
TBC
10:00
50mins
Dynamic Reformer
Astrid
10:45
50mins
Yin Yoga
Andrew
11:00
50mins
Barre
TBC
11:00
50mins
Dynamic Reformer
Astrid
11:45
50mins
Strength & Sculpt: Upper & Core
TBC
12:00
50mins
Dynamic Reformer
Carla
12:45
50mins
Dynamic Reformer
Carla
13:45
50mins